plants for gout
20 types of plants to treat gout. And Various types of plants to treat gout.
20 types of plants to treat gout / Various types of plants to help treat gout
Gout is a painful inflammatory joint condition due to the accumulation of uric acid crystals in the body.
In addition to medical treatment, many herbal plants have been used traditionally and some have been studied for their properties to help relieve symptoms and lower uric acid levels.
Here are 20 types of plants that are known to have potential in treating gout:
1. Bay leaves (Syzygium polyanthum): Contains flavonoids and tannins that are anti-inflammatory and antioxidant, helping to reduce inflammation and potentially lowering uric acid levels.
2. Ginger (Zingiber officinale): Rich in gingerol, a compound with anti-inflammatory and analgesic properties that is effective in relieving joint pain and swelling.
3. Turmeric (Curcuma longa): The curcumin in it is a powerful anti-inflammatory and antioxidant agent that helps reduce inflammation and pain due to gout.
4. Celery seeds (Apium graveolens):
Acts as a natural diuretic, helping to increase the excretion of uric acid through urine. Also has anti-inflammatory properties.
5. Soursop Leaves (Annona muricata):
Contains active compounds that show potential as anti-inflammatory and antioxidant.
6. Green Meniran Leaves (Phyllanthus niruri): Believed to inhibit the formation of uric acid crystals and increase their removal from the body thanks to its diuretic effect.
7. Nettle Plant (Urtica dioica):
Has anti-inflammatory properties that help relieve pain and swelling in inflamed joints.
8. Secang Wood (Caesalpinia sappan): Contains Brazilin which is anti-inflammatory and antioxidant, helps reduce pain.
9. Cherries (Prunus Cerasus or Prunus avium): Its anthocyanin content helps lower uric acid levels and reduce the frequency of gout attacks.
10. Tempuyung (Sonchus arvensis): Traditionally used for its diuretic effect to help remove excess uric acid. 10. Sambiloto (Andrographis paniculata): Known for its strong anti-inflammatory properties, helps relieve inflammation in the joints.
11. Cat’s Whiskers (Orthosiphon aristatus): Has a diuretic effect that can help smooth the excretion of uric acid through urine.
20 types of plants that are good for treating gout and their benefits
12. Brotowali (Tinospora crispa): Contains compounds that are reported to have anti-inflammatory and analgesic activity.
13. Aloe Vera: Aloe vera gel has anti-inflammatory and analgesic properties that can help relieve pain and joint inflammation.
14. Starfruit (Averrhoa bilimbi): Contains saponins that are anti-inflammatory, traditionally used to reduce gout pain.
15. Avocado Leaves (Persea americana): Several studies have shown the potential of avocado leaf extract in lowering uric acid levels.
16. Pegagan (Centella asiatica): Has anti-inflammatory properties and can help improve blood circulation.
17. Mahkota Dewa (Phaleria macrocarpa): Compounds in mahkota dewa fruit are reported to have potential as anti-inflammatories and antioxidants.
18. Rosella (Hibiscus sabdariffa): Rosella flower petals are rich in antioxidants and are believed to help lower uric acid levels.
19. Kapulaga / cardamom
Cardamom is known as a spice that has various health benefits, including the potential to help overcome gout. Benefits of Cardamom for Gout Several sources state that cardamom has benefits in lowering uric acid. This is associated with the saponin and flavonoid content in it. These compounds are believed to help inhibit the production of uric acid in the body. In addition, cardamom also contains antioxidants and anti-inflammatory properties that can help reduce inflammation, which often accompanies gout attacks. Cardamom can be consumed in the form of boiled water or as part of an herbal concoction. Some traditional recipes even mix cardamom with other spices such as ginger, turmeric, cinnamon, or bay leaves to get more optimal benefits in overcoming gout and cholesterol.
20. Betel leaf or Piper betle Benefits of Betel Leaf for Gout:
Examining the Potential of Traditional and Early Scientific Treatment Betel leaf, including red betel leaf (Piper betle) and Chinese betel leaf (Peperomia pellucida), Research reports show the potential benefits of betel leaf in helping to relieve symptoms and lower uric acid levels. The use of betel leaf as a traditional medicine for gout has been widely known in society, and several scientific studies also support this potential. Red Betel Leaf (Piper betle): Red betel leaf is specifically often mentioned as having properties to overcome gout. Several sources state that red betel leaf contains active compounds such as saponins, flavonoids, alkaloids, and tannins. These compounds are believed to have anti-inflammatory, antioxidant effects, and help reduce muscle pain and remove uric acid crystals in the body. The traditional method that is often used is to boil red betel leaves and drink the boiled water regularly. Several traditional guides recommend boiling several sheets of red betel leaves with water until boiling and consuming it several times a day. This benefit is associated with its ability to facilitate kidney function, thereby helping the process of excreting purines through urine to become more effective.